Shape Up America
Shape Up America is a high profile national initiative to promote healthy weight and increased physical activity in America. Involving a broad-based coalition of industry, medical/health, nutrition, physical fitness, and related organizations.
http://www.shapeup.org/
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Global Health & Fitness
Global Health & Fitness is the most recent scientific health and fitness recommendations and tools, including personal consulting, customized programs and exercise instructions.
http://www.global-fitness.com/
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South Beach Diet - Weight Loss Program
Dr. Agatston developed a diet that does not focus on low-fat or low-carbohydrate fads. He developed a diet to improve the health of heart disease patients through eating healthier.
http://www.southbeachdietsource.com
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Choosing a Safe and Successful Weight-Loss Program
Advice from the National Institutes of Health on evaluating diet plans.
http://win.niddk.nih.gov/publications/choosing.htm
WebMD: Dean Ornish, MD's Lifestyle Program
Diet, exercise, and stress management program that helps to halt heart disease.
http://my.webmd.com/content/pages/9/3068_9408
best-weight-loss-program-info.com
Provides reviews and tips on multiple weight loss programs. Including food based, workout, and membership programs.
http://www.best-weight-loss-program-info.com/
Featherish.com
Online community for the discussion of free weight loss plans and programs. Includes a support group, journals, and more.
http://www.featherish.com/
Journal to Success
Free tool to help you succeed with Weight Watchers and other weight loss programs, including daily food, weight, and activity journals.
http://www.journaltosuccess.com/
Northwestern Nutrition: Dean Ornish's Life Choice Program
Features background on the father of this low-fat diet, its claims, food allowed, sample menu, and nutritional shortcomings.
http://www.feinberg.northwestern.edu/nutrition/factsheets/dean-ornish-diet.html
InteliHealth: Ornish Diet Program on the Right Track?
Article evaluating studies of the low-fat diet.
http://www.intelihealth.com/IH/ihtIH/WSIHW000/333/7228/371772.html
HateWeight.com
Offers tips, programs, fitness plans, information on herbal treatments, and more.
http://www.hateweight.com/
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